How To Hide A Pregnancy For Nine Months

how to hide pregnancy for 9 months

You’re pregnant but don’t want the world to know?  Firstly, congratulations. Secondly, we understand- it’s perfectly okay if you want to keep it to yourself. But how do you hide your pregnancy for nine months?

Is it even possible? There’s no straightforward solution.

It all depends on your stature, like your weight or height. It also has a lot to do with how difficult your pregnancy is. Here some tips on how to hide a pregnancy for 9 months.


9 Practical Tips On How To Hide Your Pregnancy For Nine Months 

Fake drinking

If you’re usually the life of the party at events and you suddenly stop drinking, you’re probably going to have to deal with too many questions. To avoid putting yourself on the spot, try fake drinking. 

You can put your ginger juice into an alcohol bottle and sip on it all night. Another trick would be arriving at a party venue early and giving the bartender a heads up.

That way, they serve you non-alcoholic drinks without your friends and family knowing. 

If this isn’t an option, tell everyone you’re on a detox or dry month for health reasons. Just be careful not to oversell, or everyone will see right through you. 

SEE ALSO: Can Cinnamon Cause Miscarriage?

Wardrobe tricks

Letting people in on your good news may be scary, especially in the first trimester when the risk of miscarriage is higher. A few wardrobe tweaks will make clever ways to hide a pregnancy.

I remember hiding my first pregnancy for as long as I could because I didn’t want my colleagues to know. Here is how to hide a pregnancy bump for 9 months with a few wardrobe tricks.

Tight on top and loose at the bottom

Avoid wearing tight-fitting tops and blouses. Instead, go for flowy, loose-fitting tops. It will help to put on tight-fitting bottoms to go with your ensemble.

If you go loose top to bottom, you might look too big and inadvertently alert people of your bun.

Peplum shapes tops are a good idea; with their shape, you can hardly notice anything going on under there.


Long Scarves 

Tying a scarf around your neck can help cover up your bump. Tie it once and let it hang.

The scarf is so easy to incorporate in both your office or weekend looks. Remember to invest in a few dark-colored scarves. 

A scarf will help you hide a baby bump for an interview especially the chunky long ones. Make sure to pair it with business clothes that help to hide pregnancy.


Avoid maternity clothes 

Maternity clothes, while comfortable, will usually show off the bump. Most will have a seam at the belly area, which accentuates your pregnant belly.

Since you’re trying to avoid this, stay clear of anything designed for maternity. Instead, opt for one or two sizes bigger. 

That way, you’ll create a diversion-  everyone will think you’re putting on some extra weight and focus on that instead of your bump. 

Ruffle dresses

Ruffle dresses are your best bet for hiding your pregnancy especially in the first and second trimester.

Depending on your body structure, they could even work for third trimester.

None one will be able to see your baby bump under all those ruffles.  



Choose patterns and prints

You can cover your bump under patterns and prints. Go for unusual dresses and shirts with patterned designs and loud prints -the louder, the better- no one’s going to be looking at your belly, trust me. 

Accessorize (heavily) 

Go overboard with the accessories to take attention away from your belly area. Large hoop earrings, fancy neck trinkets, or leg accessories are a good way to shift focus. 

Draw attention to your bust

Pregnancy will make your bust grow, and you can use this to your advantage. Wear tops that highlight your bust area – think low necklines and V necks. 


Layer up

Wear multiple layers of clothing all the time. This works better when it’s cold with the sweaters and blazers that you have to wear anyway.

If it’s hot, try using short sleeves cardigans, lighter blazers or vests. As a rule of thumb, get a bigger size of jackets than you’d typically wear.

You can also use shawls and wraps to complete your look while hiding your pregnancy belly.

Morning sickness cover-up

loss of appetite during pregnancy 1st trimester

You may be wondering how to hide a pregnancy bump for nine months with all the morning sickness. Nausea, can be the dead giveaway especially if you’re still in the first trimester. You’ll have to be a bit crafty hiding it. 

Choke up those bouts of sickness to an upset stomach- it must be something I ate. Note this may only work with coworkers or people not so close to you.

Your family and close friends may undoubtedly get worried and do a lot more prodding, forcing you to reveal your hand. You won’t be able to keep the ruse up for long. 

You can also try acupuncture wristbands to deal with morning sickness. You’ll have to cover them under long sleeves, so you don’t announce by accident.

Another trick is keeping crackers in your bag. A few bites of crackers will help settle things. You can also have some ginger with you to discreetly sniff when you feel a round of sickness coming on. 

Hide your emotions

Pregnancy brings lots of crazy hormonal issues. Crying at the drop of a hat or getting cranky for no reason is a perfectly normal thing during pregnancy.

So how do you hide that? One good idea is to carry around a book, so when your coworkers find you crying in the toilet, you can blame the sob story on your book. 

You can also make up a story about your personal life to defer to. So when they see you crying- it’s probably because the renovators messed up your kitchen (think of something more plausible!).

This also won’t work for close family; you may have to tell them you’re going through some stuff and you’re not ready to talk about it (it’s the truth, really).

Your emotional sob story will also help explain away the extra food intake. Just remember to come up with one story and stick to it. Nothing draws attention to you like stories that don’t add up. 

Sneak about for your doctor’s appointments

You can’t tell your friends you’re going to the gynecologist so often without divulging something. So you may have to make up a condition that needs constant doctor’s attention.

Make your white lie as believable as possible; you don’t want to say something like ithxybtogshotitis or some other gibberish made up name (someone might just google it).

Gain a normal weight

Avoid overeating. Contrary to popular notion, you’re not really eating for two when you’re pregnant.

You just need to up your intake of healthy food. Do some research on the recommended weight gain and food intake for pregnant women and stick to it.

Carry something all the time

Carry a small flat file if you are in the office. Wondering how to hide pregnancy in social situations? hang a wrap over your arm for social functions. This should help to cover up your bulge, at least from these nearby.

Word to the wise, mark sure what you carry is not heavy – you don’t want to give yourself back problems.

how to hide a pregnancy bump for an interview

Avoid the pregnancy shuffle

If you drag your feet around and arch backward, it will only pronounce your bulging mid area.

Try to consciously avoid walking like you’re pregnant. An arch in the opposite direction can help for short periods.

Don’t touch your belly

Knowing there’s a life growing inside of you is so heartwarming. The warm fuzzy feeling can have you rubbing your belly inadvertently- avoid this. Try to keep your hands away from your stomach. 

To Sum Up

There you have it, the answer to the question how to hide a pregnancy for nine months. It may be somewhat complicated. But whatever your reasons for hiding your bump, try these tips to hide it for as long as you can. 


How To Stay Fit And Have An All Belly Pregnancy

How to Deal With a Breakup While Pregnant

Can Cinnamon Cause Miscarriage?

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